Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Self-Help Tools For Understanding And Improving Your Personal And Relationship Problems

Self-Help Tools For Understanding And Improving Your Personal And Relationship Problems

Feldman, Clyde Myles

Paperback

Self-Help

ISBN10: 1490453652
ISBN13: 9781490453651
Publisher: Createspace
Published: Jul 10 2013
Pages: 240
Weight: 1.25
Height: 0.51 Width: 8.50 Depth: 11.02
Language: English
These self-help tools include a total of seventy questionnaires, skill worksheets, and information sheets designed to help individuals and couples identify, understand, and improve problems in a wide range of areas including: COMMUNICATION, CONFLICT, STRESS, ANXIETY, DEPRESSION, ANGER, DOMESTIC VIOLENCE, SUBSTANCE ABUSE, SEX ADDICTION, INTIMACY, JEALOUSY, ADULT A.D.D., ADULT ATTACHMENT, NEGATIVE SELF-BELIEFS, PERSONALITY DISORDERS, and much more. These self-help tools have been written so that anyone can easily understand an issue without having special knowledge of the topic or its psychological terms. The 24 questionnaires allow you to answer questions and score yourself to see if you have a particular problem. The 22 skill worksheets let you build and practice skills needed to improve a particular problem. The 19 information sheets give you easy to understand information on a problem or topic. These are the same kind of tools counselors and therapists use with their clients. These tools will let you be more actively involved in identifying, understanding, and changing your own individual and relationship problems.

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