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Paperback
Diet & NutritionMen's HealthSelf-Help
Publisher Price: $12.99
ISBN13: 9783191897307
Publisher: Cristina Dovan
Published: Jan 25 2021
Pages: 122
Weight: 0.57
Height: 0.26 Width: 8.00 Depth: 10.00
Language: English
Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.
Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to
improve overall mental well-being.
♥Live your life to the fullest!
✓The most effective way to start the day is to write down your habits in order to evolve in the direction you have decided.
✓Send your feedback and questions at:
cristie.publishing@yahoo.com
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