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Secret to Using Your Body
Paperback
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ISBN10: 0578044854
ISBN13: 9780578044859
Publisher: Leland Vall
Published: Jan 9 2010
Pages: 124
Weight: 0.67
Height: 0.26 Width: 8.50 Depth: 11.00
Language: English
ISBN13: 9780578044859
Publisher: Leland Vall
Published: Jan 9 2010
Pages: 124
Weight: 0.67
Height: 0.26 Width: 8.50 Depth: 11.00
Language: English
Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.
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