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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Systema: Weapon mastery part 1: Blunt weapons

Systema: Weapon mastery part 1: Blunt weapons

Paperback

Series: Systema, Book 3

Martial Arts

ISBN13: 9798316989119
Publisher: Independently Published
Published: Apr 6 2025
Pages: 56
Weight: 0.19
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English

Book Description:

This comprehensive guide to Systema offers a structured approach to mastering the art of self-defense through a series of progressive chapters. Beginning with foundational skills in Basic Grip and Control, the book delves into essential Striking Techniques and Defensive Techniques that form the core of effective combat. Practitioners will learn the importance of Movement and Positioning to enhance their agility and awareness, followed by practical Flow Drills with Blunt Weapons to develop fluidity in combat scenarios. The text emphasizes the significance of Sparring and Application for real-world practice, culminating in Advanced Techniques in Systema that explore the integration of various skills. This book serves as an invaluable resource for anyone seeking to deepen their understanding of Systema, promoting responsible self-defense and personal growth.

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, Artle, Jr.

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Martial Arts