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Sync The Stress: one small step can change your life
Paperback
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ISBN10: 1501049461
ISBN13: 9781501049460
Publisher: Createspace
Published: Sep 29 2014
Pages: 108
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781501049460
Publisher: Createspace
Published: Sep 29 2014
Pages: 108
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Are you swimming upstream and feeling that you will never be able to step out of the river of life and enjoy the view? Sync the Stress is a personal guide that uses four core principles to help you enhance your focus and productivity, then enjoy your leisure time more fully. Using a gentle, relaxed and reassuring style and essays from her own experiences, Lisa helps you examine your response to stress. Powerful questions and exercises help you choose small manageable steps toward change. Steady progress sets the tone for new ways to live in the moment, make intentional choices, and improve your relationships at work and home.
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