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Cart![Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma [16pt Large Print Edition] (Large Print Edition)](/product/productimage/9780369387813.jpg)
Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma [16pt Large Print Edition] (Large Print Edition)
Paperback
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ISBN10: 0369387813
ISBN13: 9780369387813
Publisher: ReadHowYouWant
Published: Aug 16 2021
Pages: 352
Weight: 0.98
Height: 0.88 Width: 6.14 Depth: 9.21
Language: English
ISBN13: 9780369387813
Publisher: ReadHowYouWant
Published: Aug 16 2021
Pages: 352
Weight: 0.98
Height: 0.88 Width: 6.14 Depth: 9.21
Language: English
For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and ''superhero therapy, '' this one-of-a-kind guide helps women explore and process painful experiences, rewrite their ''origin stories, '' and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healing.
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