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Super Strong: 10 Winning Habits of High Performers
Hardcover
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ISBN13: 9781324111566
Publisher: Countryman Press
Pages: 256
Language: English
Don Saladino has trained Hollywood's biggest superheroes--helping actors like Ryan Reynolds, Hugh Jackman, and Scarlett Johansson transform their bodies and mindset for iconic roles. His reach extends far beyond the screen: an email list of more than 1 million subscribers, a training app with 100,000+ downloads, and monthly fitness programs and 30-day challenges that draw thousands of paying participants worldwide.
In Super Strong, Saladino translates his proven approach into a practical framework that combines physical training with the mental strategies behind lasting success. He introduces seven performance profiles to help readers understand how they approach discipline, recovery, and discomfort--and how to improve. Grounded in decades of coaching elite performers and everyday clients alike, Super Strong reframes resilience as a skill--one built through consistency, adaptability, and the willingness to face challenge head-on.
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