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Stress N' Stuff: Tackling Student Stress
Paperback
Series: Stress 'n Stuff
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ISBN10: 1907385231
ISBN13: 9781907385230
Publisher: Lightning Source Inc
Published: Jan 30 2021
Pages: 272
Weight: 0.81
Height: 0.57 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9781907385230
Publisher: Lightning Source Inc
Published: Jan 30 2021
Pages: 272
Weight: 0.81
Height: 0.57 Width: 5.98 Depth: 9.02
Language: English
Understand how your mind works and how that affects your stress levels. Explore the WHAT, WHEN, WHERE, WHO, WHY of your own stress and discover HOW to deal with to stay in control at all times, If you are feeling anxious, stressed, lost, isolated and fearful, this book can help you to get back in control of your thoughts and feelings- and stay there! It is a swlf help guide which shows you how to overcome stressful times and develop life skills.
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