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612-822-4611
Stress Management: How to Start Thinking Positively and Overcome Burnout Syndrome (Easy Ways to Manage Your Daily Stress to Keep You Focused on What M

Stress Management: How to Start Thinking Positively and Overcome Burnout Syndrome (Easy Ways to Manage Your Daily Stress to Keep You Focused on What M

Paperback

Pain ManagementSelf-Help

Publisher Price: $19.95

ISBN10: 1777497663
ISBN13: 9781777497668
Publisher: Darby Connor
Published: Feb 15 2023
Pages: 192
Weight: 0.43
Height: 0.41 Width: 5.00 Depth: 8.00
Language: English

What really matters in your life? What do you hope for?

Are you expending too much energy on meaningless things? Stress does not have to be in charge of your life. The aim of this book is to, first, help you understand stress, identify the stressors, help you manage stress, and finally, restore your wellbeing. This book provides you with practical and easy to use methods which you can adopt for a more stress-free life. Both the long-term and the short-term methods are listed in the book to help you tackle stress in every situation possible.

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Self-Help