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The Stress Management Handbook

The Stress Management Handbook

Paperback

Business GeneralGeneral PsychologySelf-Help

ISBN10: 0879837942
ISBN13: 9780879837945
Publisher: McGraw-Hill Companies
Published: Feb 1 1999
Pages: 224
Weight: 0.69
Height: 0.86 Width: 6.00 Depth: 9.16
Language: English
Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.

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Self-Help