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Stress Management Guru: Deal with Life's Challenges and Surprises
Paperback
Publisher Price: $14.99
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ISBN10: 1635011566
ISBN13: 9781635011562
Publisher: Wahida Clark Presents Pub
Published: Nov 25 2014
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781635011562
Publisher: Wahida Clark Presents Pub
Published: Nov 25 2014
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
Life can be stressful beyond belief. People have so many obligations with work, meetings, school and family no wonder they feel so stressed. The best way to deal with stress is with stress management. Stress management can be achieved several ways meditation, reading, prayers and exercise can all help. The key to stress management is to know when you are feeling overwhelmed and taking time to handle it and take care of yourself. Managing stress will help you handle it better.
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