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Stress Management for Women: Get Rid of Stress and Anxiety for Life (Simple Solutions to Start Now to Live a Stress Free Life)
Paperback
Publisher Price: $19.95
ISBN13: 9781990268304
Publisher: Tomas Edwards
Published: Feb 8 2021
Pages: 212
Weight: 0.47
Height: 0.45 Width: 5.00 Depth: 8.00
Language: English
There are times when you will get angry because so much has come upon you and it seems to be overwhelming. You feel overpowered to do anything so it's easy for you to get into worrying about things that you can't control.
Here is a preview of what you'll learn...
- Stress discovery and evolution
- Causes, symptoms, and impact of stress
- Some of the odds signs of stress
- Looking at stress through the life cycle
- Handling and management of stress
It will help you recognize the onset of stress, define it for you and give you an idea of the terrible emotional, psychological and even physical effects episodes of what stress can have on you.
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