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Stress, Depression, Anxiety and Burnout: Why the exhaustion has an older name, and what was left out of everything you have tried
Paperback
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Publisher: Independently Published
Pages: 142
Weight: 0.38
Height: 0.33 Width: 5.50 Depth: 8.50
Language: English
Everything at once, in every direction, none of it finishing, no rest available at any point.
You cannot cope with what your work expects of you. Your work-life balance is wearing off. You are thriving on paper, and not happy. Sometimes you cry alone.
That is the burnout, named fourteen centuries before anyone thought to coin a word for it.
This book is for everyone who feels stressed and depressed, and who has been looking for the solution to that pain in therapy, in yoga, or in professional help of one kind or another. It does not ask you to abandon any of that. But something is left out of all of it, and the thing left out is the same in every case, and it is the thing this book is about.
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