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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
State of Zen: Self Care Using Mindful Coloring Mandala Animal Coloring Pages

State of Zen: Self Care Using Mindful Coloring Mandala Animal Coloring Pages

Paperback

Self-Help

ISBN13: 9798851134722
Publisher: Independently Published
Published: Jul 5 2023
Pages: 82
Weight: 0.47
Height: 0.17 Width: 8.50 Depth: 11.00
Language: English
WHY YOU WILL LOVE THIS COLORING BOOK

MINDFUL COLORING THERAPY FOR STRESS / ANXIETY RELIEF - the ability to relax the fear center of your brain, the amygdala and induce the same state as meditation by reducing thoughts of a restless mind. This generates mindfulness and quietness, allowing your mind to get some rest after a long day, removing the flow of negative thoughts

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Self-Help