Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Special Sauce: A Recipe for Mental Wellness: Where science connects with scripture in a therapist's office

Special Sauce: A Recipe for Mental Wellness: Where science connects with scripture in a therapist's office

Lpc M. a., Shannon Thornton

Paperback

Medical ReferenceSelf-Help

ISBN13: 9798893097481
Publisher: Covenant Books
Published: Jan 24 2025
Pages: 172
Weight: 0.70
Height: 0.47 Width: 6.00 Depth: 9.00
Language: English

You know how the best cooks add their own personal flair to their favorite recipes? If you can be in charge of your own meals, why couldn't you be in charge of your own mind?

After a decade of treating clients in her private practice, Licensed Professional Counselor

Shannon Thornton developed a recipe for mental wellness that has provided healing and sustenance to anyone seeking to make their bodies a more positive space for their mind. She combines neuroscience, proven research, her own life experience, and success stories in her practice, then provides real-life application methods anyone can use. This is then seasoned with the truth of scripture to make this a sauce easy to digest and bring peace to your soul. It is not only mentally stimulating, this book also provides a variety of hands-on exercises to help you customize your own recipe for mental wellness.

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