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Yoga y vida plena: 100 yoguis hablan sobre el sentido de la vida
Paperback
Series: Vida Consciente
Publisher: Independently Published
Published: Mar 15 2025
Pages: 384
Weight: 0.79
Height: 0.96 Width: 5.25 Depth: 8.00
Language: Spanish
Entre 2015 y 2020, el periodista Nicolae Tanase planteó a más de mil personalidades de todo el mundo una misma pregunta, tan sencilla como esencial: Cuál es el sentido de la vida?
Entre ellas, más de cien yoguis -profesores, autores y practicantes cuyas vidas están profundamente arraigadas en el yoga, la presencia y la búsqueda interior.
Yoga y vida plena reúne sus voces en una antologÃa contemplativa de cien capÃtulos. Preparado por Nicolae Tanase en colaboración con los profesores de yoga Angela Farmer y Victor van Kooten, este libro te invita a hacer una pausa, reflexionar y reconectar con lo que de verdad importa.
Cada capÃtulo ofrece una mirada singular sobre lo que significa vivir una vida llena de sentido, consciencia y amor.
En estas páginas descubrirás:- Más de 100 perspectivas sobre la vida, el amor, la atención plena, la gratitud, la belleza y el sentido de la existencia
- Reflexiones sobre la alegrÃa de estar vivos y la dimensión sagrada de la vida
- Invitaciones a detenerte, saborear el momento, acoger la risa y volver a lo esencial
- Palabras nacidas no solo de la reflexión, sino también de la experiencia y de una vida dedicada a la práctica
Este no es un manual de posturas ni un libro teórico sobre yoga.
Es una conversación con el corazón del yoga: con mujeres y hombres que han elegido situar la consciencia, la compasión, la presencia y la paz interior en el centro de sus vidas.
Un libro para vivir, no solo para leerTambién puedes acercarte a Yoga y vida plena como a un viaje interior de cien dÃas.
- Lee un capÃtulo al dÃa y deja que sus palabras te acompañen.
- Dedica un momento a meditar sobre una sola idea, una frase, una perspectiva.
- Deja que cada lectura resuene en ti a lo largo del dÃa.
Un dÃa a la vez, estas cien voces te invitan a contemplar tu propia existencia desde una nueva perspectiva y a preguntarte también: Qué es lo que de verdad importa?
Y cuando llegues al último capÃtulo, podrás volver al primero y comenzar de nuevo. Quizá los siguientes cien dÃas no sean iguales a los primeros, porque tu mirada habrá cambiado.
Este libro está dirigido a:- Yoguis y profesores de yoga para quienes el yoga va mucho más allá de las posturas
- Buscadores espirituales y contemplativos de cualquier tradición
- Lectores que disfrutan de textos breves de sabidurÃa y reflexiones para cada dÃa
- Toda persona que se pregunta por el sentido de la vida y desea descubrir cien respuestas profundamente personales
Yoga y vida plena no pretende ofrecer una respuesta definitiva a la pregunta sobre el sentido de la vida. Ofrece cien.
Cien voces. Cien caminos. Cien invitaciones a volver a lo esencial: la vida, el amor y lo que de verdad importa.
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