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Yoga Secreto Revelado
Paperback
Publisher: Independently Published
Published: Mar 31 2021
Pages: 116
Weight: 0.50
Height: 0.30 Width: 5.98 Depth: 9.02
Language: Spanish
Se vuelve muy beneficioso para el corazón y, como lo tonifica inmensamente, ayuda a los músculos y arterias cardÃacas. Cada paso de esta asana resulta ser un hermoso regalo para tu cuerpo. La forma sincronizada de respirar le ayuda a expulsar las toxinas que son dañinas para su cuerpo. Las 12 poses deben realizarse de una manera especÃfica. Incluye un proceso de inhalación y exhalación que debe seguirse estrictamente. Junto con las poses, puede cantar algunos de los Mantras que pueden ayudar a crear sinergia en su cuerpo.
La mente que medita crea conciencia sobre la existencia del mundo. Su mente se desborda con la confianza que le faltará durante mucho tiempo. La mente y el cuerpo trabajan juntos para ayudar a que su alma se aclare, lo que se muestra fácilmente en su rostro radiante.
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