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Yo Me Amo Más: Cómo encontrar la felicidad y el éxito a través del amor propio
Hardcover
Publisher: Jmb Brands
Published: Mar 18 2025
Pages: 300
Weight: 1.17
Height: 0.88 Width: 6.00 Depth: 9.00
Language: Spanish
Por qué debemos amarnos primero a nosotras mismas y cómo lograrlo.
La mayorÃa de las mujeres han sido condicionadas a creer que el amor propio es egoÃsmo y que el autosacrificio es una virtud. Muchas centran su deseo de amor y plenitud en los demás, como sus parejas, solo para sentirse decepcionadas cuando no reciben lo mismo que dan. Te suena familiar? En Me amo más, la emprendedora, conferencista y madre soltera Jenna Banks desmonta los mitos sobre cómo deberÃamos relacionarnos con nosotras mismas. Su objetivo es ayudarte a dejar de entregar tu poder sin reservas y empezar a comprender tu verdadero valor.
Jenna utiliza ejemplos altamente identificables de su propia vida para transmitir mensajes clave sobre cómo puedes vivir una vida más plena y satisfactoria al abrazar tu propio valor y poder. Me amo más detalla valiosas y fortalecedoras lecciones, entre ellas:
- Debes amarte más a ti misma que a cualquier otra persona.
- Está bien decir no.
- No busques aprobación externa.
- Lo que sientes sobre ti misma es lo que más importa.
- La forma en que te tratas a ti misma determinará cómo te tratarán los demás.
- ConfÃa siempre en tu intuición, incluso cuando no tenga sentido.
- Tu relación contigo misma es la más importante que jamás tendrás.
Con un tono cercano y accesible, Jenna te guÃa a través de temas como la definición del amor propio, las formas en que lo saboteamos, cómo priorizarte a ti misma, cómo usar el amor propio para ser valorada en el trabajo, cómo equilibrar el cuidado propio y el cuidado de los demás, y mucho más. Siguiendo el ejemplo de Jenna, aprenderás a abrazar a tu diosa guerrera interior!
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