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Vivir Más Feliz: 21 estrategias diseñadas para atraer más felicidad y éxito a toda área de tu vida
Paperback
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ISBN10: 1721521569
ISBN13: 9781721521562
Publisher: Createspace
Published: Jun 18 2018
Pages: 136
Weight: 0.36
Height: 0.29 Width: 5.50 Depth: 8.50
Language: Spanish
ISBN13: 9781721521562
Publisher: Createspace
Published: Jun 18 2018
Pages: 136
Weight: 0.36
Height: 0.29 Width: 5.50 Depth: 8.50
Language: Spanish
La vida es buena. A pesar de lo que nos han hecho creer, tenemos mucho que agradecer. Aún así, muchos de nosotros caminamos estresados, frustrados y deseando un poco más de felicidad en nuestras vidas. Nos enfocamos más en todo lo que está yendo mal en nuestros días, y dejamos de sonreír, y comenzamos a estresarnos. Nos enojamos o nos preocupamos o, en algunos casos, estamos deprimidos. No tiene por qué ser así! En Vivir Mas Feliz: 21 Estrategias Diseñadas para Atraer más Felicidad y Éxito a Toda Área de tu Vida, Samuel Rangel comparte algunas estrategias fáciles de seguir para ayudarle a vivir una vida más feliz y exitosa, utilizando los estudios en las áreas de la psicología positiva y neurociencia. En su libro, Samuel se basa en su carrera de 30 años como educador para simplificar la forma en que funciona nuestro cerebro complejo para mantenernos estresados e infelices como parte de su programación natural, y luego, nos ofrece 21 estrategias prácticas que podemos implementar para contrarrestar la programación de nuestro cerebro, para que podamos evitar que el estrés y otros sentimientos negativos nos alejen de la vida exitosa que deseamos. Estas estrategias no solo lo ayudarán a convertirse en una persona más feliz y exitosa, sino que le permitirán ayudar a quienes lo rodean a vivir más felizmente y con más éxito. Todos conocemos personas que pueden beneficiarse de más felicidad en sus vidas. Ya sea que sean miembros de su familia o personas con las que trabaja, nunca parecen estar disfrutando la vida como deberían. Vivir más Feliz le enseña 21 estrategias simples y fáciles de implementar que le permitirán ayudar a sus seres queridos a vivir vidas más felices también.
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