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Vivir con consciencia: Cómo el mindfulness te ayudará a encontrar la felicidad y la serenidad
Paperback
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ISBN13: 9798374107449
Publisher: Independently Published
Published: Jan 17 2023
Pages: 54
Weight: 0.19
Height: 0.11 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Jan 17 2023
Pages: 54
Weight: 0.19
Height: 0.11 Width: 6.00 Depth: 9.00
Language: Spanish
Estás buscando un camino hacia la tranquilidad y la felicidad interior?
Vivir con consciencia: Cómo el mindfulness te ayudará a encontrar la felicidad y la serenidad, es la guÃa perfecta para ti. Conocerás técnicas y ejercicios prácticos para cultivar la atención plena y vivir en el momento presente. Aprenderás a superar los pensamientos negativos y a aumentar tu bienestar emocional con la práctica diaria del mindfulness. No pierdas esta oportunidad de transformar tu vida y alcanzar la paz interior con este libro imprescindible!
Vivir con consciencia: Cómo el mindfulness te ayudará a encontrar la felicidad y la serenidad, es la guÃa perfecta para ti. Conocerás técnicas y ejercicios prácticos para cultivar la atención plena y vivir en el momento presente. Aprenderás a superar los pensamientos negativos y a aumentar tu bienestar emocional con la práctica diaria del mindfulness. No pierdas esta oportunidad de transformar tu vida y alcanzar la paz interior con este libro imprescindible!
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