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La Vida Que Postergaste Por Sobrevivir: Cómo salir del modo supervivencia, recuperar tus deseos y volver a sentir que tu vida te pertenece
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Publisher: Independently Published
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: Spanish
Hay un cansancio que no se arregla durmiendo.
Sigues cumpliendo, resolviendo y cuidando. Desde fuera, todo parece funcionar. Pero hace tiempo que vives en piloto automático y ya no recuerdas cuándo fue la última vez que te preguntaste qué querÃas tú.
Quizá no estás perdida. Quizá sigues viviendo como si la emergencia todavÃa no hubiera terminado.
La vida que postergaste por sobrevivir es un libro para quienes aprendieron a ser fuertes, responsables e indispensables, pero terminaron pagando esa fortaleza con agotamiento emocional, culpa, hiperresponsabilidad y una vida donde siempre habÃa algo más urgente que ellas mismas.
A través de la historia de Elena, reflexiones profundamente humanas y un toque de humor, Clara Veyra acompaña a la lectora a comprender por qué la calma puede sentirse extraña, por qué descansar despierta culpa y cómo los deseos aprenden a esconderse cuando llevamos demasiado tiempo sosteniendo a todos.
En estas páginas descubrirás cómo:
El método VOLVER: Ver, OÃr, Liberar, Validar, Elegir y Repetir- transforma la comprensión en decisiones cotidianas, posibles y sostenibles. No te pide destruir lo que construiste ni cambiar tu vida de un dÃa para otro. Te enseña a dejar de desaparecer de ella.
Sobrevivir te trajo hasta aquÃ. Ahora es momento de decidir qué quieres hacer con la vida que salvaste.
Si llevas tanto tiempo sosteniéndolo todo que ya no recuerdas cómo sostenerte a ti, abre este libro. Tu vida no terminó solo lleva demasiado tiempo esperándote.
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