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Viaje interior: Meditaciones guiadas para la conciencia
Paperback
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ISBN13: 9798390230206
Publisher: Independently Published
Published: Apr 5 2023
Pages: 122
Weight: 0.35
Height: 0.31 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Apr 5 2023
Pages: 122
Weight: 0.35
Height: 0.31 Width: 6.00 Depth: 9.00
Language: Spanish
El libro Viaje interior: meditaciones guiadas para la conciencia escrito por Daniela Scimonelli es una auténtica y valiosa guÃa práctica de meditación, diseñada para llevarte en un viaje de auto-descubrimiento y conciencia plena de ti mismo y del mundo que te rodea. La colección de más de 50 meditaciones guiadas ha sido diseñada para satisfacer las necesidades de todos, desde principiantes hasta meditadores experimentados, y se ha dividido en diferentes niveles de dificultad y duración. Las instrucciones detalladas para la práctica y las sugerencias de reflexión que acompañan a cada meditación convierten a este libro en un verdadero tesoro para cualquier persona que desee profundizar en su práctica de meditación y descubrir el poder transformador de la conciencia plena. A través de la meditación, el lector puede aprender a manejar el estrés y la ansiedad, desarrollar la autoconciencia y la conciencia emocional, y conectarse con su sabidurÃa interior. En este libro, la autora Daniela Scimonelli ha creado una obra completa y profunda que ofrece un viaje de auto-exploración y conciencia plena. Gracias a sus años de experiencia en meditación, Scimonelli ha sido capaz de poner a disposición del lector las meditaciones más efectivas y profundas, acompañadas de sugerencias de reflexión para permitir al lector integrar la experiencia en su vida diaria. Viaje interior: meditaciones guiadas para la conciencia es un libro extraordinario y esencial para cualquier persona que desee profundizar en su práctica de meditación y descubrir el poder transformador de la conciencia plena. Este libro pronto se convertirá en tu compañero de viaje en tu práctica diaria de meditación, acompañándote en un viaje de auto-descubrimiento y del mundo que te rodea.
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