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Tú tienes el poder: Sé el cambio que quieres ver en el mundo
Paperback
Series: La Felicidad Está Dentro de Ti
Publisher: Independently Published
Published: Sep 2 2026
Pages: 160
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: Spanish
Cuántas veces has pensado que serÃas más feliz si alguien de tu entorno cambiara?
Si tu pareja actuara de otra manera. Si tu hijo te escuchara. Si ese compañero de trabajo dejara de comportarse asÃ. Si los demás entendieran las cosas como tú las entiendes...
Esperamos que cambien las personas, las circunstancias o el mundo que nos rodea. Y, mientras esperamos, nos frustramos, discutimos, sufrimos y dejamos nuestro bienestar en manos de algo que no controlamos.
Y si el cambio empezara por ti?
Tú tienes el poder. Sé el cambio que quieres ver en el mundo no es un libro para decirte cómo debes ser ni para convencerte de que puedes conseguir cualquier cosa que te propongas.
Es una invitación a conocerte mejor, descubrir qué está en tus manos y aprender a utilizar tus propios recursos para vivir con mayor bienestar.
A través de reflexiones, historias y ejercicios prácticos, Meritxell Jimenez-Eguizabal te acompaña para que puedas:
- identificar qué aspectos de tu vida quieres cambiar;
- reconocer y utilizar tus fortalezas;
- detectar las creencias que pueden estar limitándote;
- comprender mejor tus miedos y tus reacciones emocionales;
- convertir pequeñas decisiones en nuevos hábitos;
- mejorar tus relaciones personales y profesionales;
- influir en los demás sin imponer ni intentar controlarlos;
- y aprender, algunas veces, a elegir entre tener razón o ser feliz.
Porque cambiar no significa dejar de ser quien eres. Significa conocerte, aceptarte y trabajar sobre aquello que sà depende de ti.
Este tampoco es un libro para leer deprisa y colocar después en una estanterÃa. Es un libro para detenerse, pensar, escribir, probar, equivocarse y volver a intentarlo.
Sin exigirte transformaciones extraordinarias. Sin fustigarte cuando no lo consigas a la primera.
Pico y pala.
Pequeños cambios, practicados con constancia y amabilidad, que pueden ayudarte a sentirte mejor contigo mismo y con quienes te rodean.
No puedes decidir cómo van a comportarse los demás.
Pero sà puedes decidir qué haces tú.
Y ahà empieza tu poder.
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