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Paperback
General ParentingRelationshipsSelf-Help
Publisher Price: $18.95
ISBN13: 9786073901284
Publisher: Planeta Pub
Published: Jul 25 2023
Pages: 296
Weight: 0.85
Height: 0.87 Width: 5.67 Depth: 8.98
Language: Spanish
Es posible que hace poco tiempo hayas terminado una relación tóxica o que estés considerando dejarla. En todo caso, debes ser consciente de que lo que sigue podrÃa resultar difÃcil, ya sea que experimentes baja autoestima, o bien, que sientas rabia, traición o culpa. Incluso, es probable que no logres dar un cierre definitivo a la relación, o que no puedas alejarte por cuestiones logÃsticas o financieras.
Para salir de una relación tóxica, la autora propone, entre otros, los siguientes puntos:
- Bloquear o limitar el contacto
- Perdonarse a sà mismo
- Marcar lÃmites
- Hablar con un profesional
- Practicar el autocuidado
- Prevenir: mantener alejadas a
las personas que nos dañan
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