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TodavÃa lo quiero. Y aun asà me voy: Cómo romper la dependencia emocional cuando el amor no es suficiente para quedarse
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Publisher: Independently Published
Published: May 26 2026
Pages: 180
Weight: 0.50
Height: 0.45 Width: 6.00 Depth: 9.00
Language: Spanish
Por qué sigues pensando en alguien que sabes que no te hace bien?
Por qué, incluso cuando decides que ya es suficiente, algo dentro de ti cede?
No es debilidad. No es falta de carácter. Es algo mucho más profundo, más antiguo y más humano que todo eso. Es la dependencia emocional: ese lazo invisible que ata el corazón a quien más duele, aunque la razón lo vea con claridad.
Este libro nació de una pregunta que miles de mujeres se hacen en silencio: Cómo es posible que lo quiera todavÃa, si sé perfectamente lo que me ha hecho?
La respuesta corta es: porque el amor y el daño no se excluyen. Pueden convivir. Y esa coexistencia es, precisamente, la trampa.
En estas páginas encontrarás:
- Por qué el enganche emocional opera más allá de la voluntad consciente
- Las heridas de infancia (abandono, rechazo, traición) que alimentan el patrón
- El ciclo de idealización, devaluación, ruptura y vuelta - y cómo interrumpirlo
- Cómo hacer el duelo que nadie te enseñó a hacer
- Herramientas concretas para cortar el lazo: contacto cero, redirección atencional y desvinculación emocional progresiva
- Cómo distinguir si el próximo amor viene del miedo o de la plenitud
Este no es un libro de autoayuda genérica. Es un acompañamiento honesto, con base psicológica y neurociencia aplicada, escrito para la mujer que ya sabe lo que tiene que hacer pero todavÃa no puede.
El tÃtulo de este libro no es una contradicción. Es una declaración: todavÃa lo quieres. Y aun asÃ, puedes irte.
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