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Terapia Cognitivo Conductual: CBT en el tratamiento de trastornos de ansiedad, fatiga crónica y depresión. Derrota el estrés con esta técnica innova
Paperback
Publisher: Independently Published
Published: May 26 2021
Pages: 150
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 7.99
Language: Spanish
Conoce, afronta y supera tus trastornos psicopatológicos utilizando técnicas de CBT!
Le gustarÃa dejar de lado los pensamientos negativos que lo atormentan?
Te gustarÃa eliminar todas las formas de malestar y vivir mejor?
Estás disponible para encontrar tu equilibrio interior con la psicoterapia?
Hasta la fecha, los casos de personas con trastornos psicofÃsicos están en constante crecimiento, pero el hombre, por naturaleza, prefiere ignorar la existencia de sus problemas psicológicos, emocionales y de comportamiento, antes que ser plenamente consciente de ellos. Someterse a la técnica de la terapia cognitivo-conductual podrÃa ser de gran ayuda para el individuo, que recuperarÃa su equilibrio interior con la ayuda de un profesional del sector, y gradualmente irÃa sustituyendo sus pensamientos negativos por positivos.
Gracias a este libro conocerás, en concreto, cuáles son los trastornos más comunes que afligen a las personas, conocerás y profundizarás en las técnicas empleadas en la terapia CBT, comprenderás las caracterÃsticas del modelo y su efectividad para la identificación y tratamiento de psicopatológicos. trastornos, indicados y descritos en el manuscrito. Habrá, capÃtulo a capÃtulo, los ejercicios que deberá realizar el paciente para su rehabilitación, las figuras de los profesionales a los que acudir, y las pruebas diagnósticas empleadas, fundamentales para comprender el problema o enfermedad a tratar.
Esto es lo que obtendrá de este libro:
- - Qué es la CBT y para qué sirve.
- - Lista y descripción de perturbaciones.
- - Identificación y análisis de técnicas conductuales.
- - Identificación y análisis de técnicas cognitivas.
- - El concepto de Mindfulness en la terapia CBT.
- - Qué es el Entrenamiento Autógeno y cómo funciona.
- - El entrenamiento y los ejercicios del paciente.
- - Quiénes son los profesionales y cuál es su función.
- - CBT para niños y adolescentes.
- - Clasificación de pruebas de psicodiagnóstico.
- - Y mucho más!
La teorÃa básica de las técnicas de la CBT enfatiza que los problemas psicológicos del hombre están influenciados principalmente por estructuras cognitivas, intrÃnsecas al hombre mismo. Si quieres encontrar el origen de todo malestar, tienes que escarbar en tu interior y estar preparado para colaborar con el profesional que te sigue. Lo harÃas? Le interesarÃa aprender más sobre los conceptos de la terapia CBT y someterse a ella? No esperes más y descubre ahora cómo!
Desplácese hacia arriba y haga clic en Comprar ahora!
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