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TDAH Comprensión para las mujeres.: Las luchas y fortalezas ocultas que toda mujer deberÃa conocer
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ISBN13: 9798274450614
Publisher: Independently Published
Published: Nov 14 2025
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Nov 14 2025
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Spanish
Vivir con TDAH siendo mujer puede sentirse como librar una batalla invisible. La ropa olvidada, la constante sensación de agobio, los altibajos emocionales, la sensación de que el éxito está tan cerca pero siempre fuera de nuestro alcance... no es pereza ni falta de esfuerzo. Es TDAH, y merece ser comprendido. Entendiendo el TDAH para Mujeres no es solo otra guÃa médica. Es un salvavidas. Escrito con calidez, compasión y profunda perspicacia, Nira James te acompaña y te ayuda a comprender tus dificultades. Te verás con claridad, quizás por primera vez, y aprenderás a desenvolverte en el trabajo, las relaciones y la vida diaria sin vergüenza ni disculpas. Este es un libro de empoderamiento, no de limitaciones. Te muestra cómo descubrir tus fortalezas, gestionar tus desafÃos y crear una vida más ligera, tranquila y propia. Tu historia no termina con el agobio, comienza con la comprensión.
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