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Tai Chi Para Mayores, Paso a Paso: A Todo Color
Hardcover
Metaphysical GeneralMartial Arts
ISBN13: 9789888412822
Publisher: Discovery Publ
Published: Jul 24 2018
Pages: 170
Weight: 0.76
Height: 0.44 Width: 5.50 Depth: 8.50
Language: Spanish
El Tai Chi es meditacion en movimiento, usa movimientos continuos y circulares, suaves y relajados, en un proceso que genera aumento de la sensacion de bienestar corporal. Con esto se logra un alto estado de claridad mental y de relajacion.
Si eres una persona mayor que busca mejorar su salud o simplemente desea aprender o practicar Tai Chi en un ritmo armonico, Tai Chi para Mayores, Paso a Paso te beneficiara.
Tai Chi para Mayores, Paso a Paso comprende instrucciones detalladas, paso a paso, del maestro de Tai Chi Dejun Xue, autor de numerosos libros de Tai Chi y de clasicos chinos.
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