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Secretos Para La Inteligencia Emocional: Las Claves Que Ningún Terapeuta Te Revelará / Psychological Secrets for Emotional Sccess
Paperback
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ISBN13: 9786073906906
Publisher: Planeta Pub
Published: Jan 23 2024
Pages: 352
Weight: 0.79
Height: 0.94 Width: 5.75 Depth: 8.98
Language: Spanish
Guardado bajo llave en su consultorio, los terapeutas han mantenido en sus libretas este paquete de herramientas emocionales que se creÃa únicamente comprensible para los profesionales de la salud. Luego de 20 años de trabajo, la doctora Kelly Rabenstein ha decodificado las claves que te ayudarán a:
1. No sentirte incomprendido por los demás.
2. Manejar la frustración.
3. Dejar de creer que estás estancado en la vida.
4. Aprender a conectar con tus colegas, familiares,
parejas y amigos.
5. Desarrollar una intimidad más profunda con aquellos
a quienes más quieres.
La autora te guiará en el camino hacia la inteligencia emocional a través de lo que ella llama Patrón Básico para el Cambio, un método que consiste en determinar tu intención de adquirir un nuevo hábito, practicar nuevas maneras de hacer las cosas, aceptar que habrá obstáculos y, a pesar de la resistencia natural, repetir, repetir y repetir hasta verlo materializado.
Con herramientas concretas para ejecutarse y conceptos psicológicos explicados para nosotros los mortales , Secretos para la inteligencia emocional se convertirá en tu manual de apoyo hacia la estabilidad, las conexiones duraderas y la introspección diaria.
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