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Rescatandome: La Historia de Cómo Transformé Mi Cuerpo Después de Los 40 Años
Paperback
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ISBN10: 1733568700
ISBN13: 9781733568708
Publisher: R R Bowker Llc
Published: Mar 5 2019
Pages: 162
Weight: 0.50
Height: 0.35 Width: 5.98 Depth: 9.02
Language: Spanish
ISBN13: 9781733568708
Publisher: R R Bowker Llc
Published: Mar 5 2019
Pages: 162
Weight: 0.50
Height: 0.35 Width: 5.98 Depth: 9.02
Language: Spanish
Nora Reynoso, dos veces campeona mundial de fÃsico-culturismo, comparte su método alimenticio y de ejercicios diseñado para bajar de peso y mantenerse en forma sin tener que ir al gimnasio. Nora logró bajar de peso y convertirse en fÃsico-culturista después de los cuarenta años. Tras años de éxitos en este deporte, se retiro para ayudar a otras mujeres y hombres a sanar y regenerar su cuerpo de forma natural con una sencilla rutina. Conoce su historia y el método que en 10 dÃas cambiará su vida.
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