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Remedios Naturales
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ISBN13: 9786070760112
Publisher: Planeta Publishing
Published: Oct 8 2019
Pages: 136
Weight: 0.65
Height: 0.40 Width: 5.80 Depth: 8.00
Language: Spanish
La guÃa para combatir malestares con remedios naturales y ejercicios prácticos.
La piña tiene propiedades antiinflamatorias, la menta puede aliviar los dolores de cabeza, el carbón activado ayuda a eliminar los gases y el masaje en puntos especÃficos de la muñeca reduce el dolor articular. Desde una leve migraña hasta una artritis paralizante, el dolor es parte de tu vida diaria... pero no tiene por qué detenerte.
Alivia el dolor de manera natural, utilizando métodos cientÃficamente comprobados:- Cambios en tu dieta
- Masajes
- Ejercicios de yoga
- Técnicas de respiración y relajación Con recetas que puedes preparar en tu casa y utilizando ingredientes que consigues en el mercado, en tiendas naturistas o en lÃnea, esta práctica guÃa revelará todo lo que necesitas saber para reducir tu dolor. Haz de las visitas a la farmacia un hecho del pasado!
ENGLISH DESCRIPTION
The guideto combat discomfort with natural remedies and practical examples: pineapple
has anti-inflammatory properties, mint can relieve headaches, activated
charcoal helps eliminate gas, and massaging specific points on the wrist
reduces joint pain. From a mild migraine to crippling arthritis, pain is part
of your daily life...but it doesn't have to stop you.Relieve
pain naturally, using scientifically proven methods: Herbs, essential oils,
balms, compresses, teas and rubs; Changes in your diet; Massages; Yoga
exercises; Breathing and relaxation techniques.
With
recipes you can make at home with ingredients you can find at the market,
health food stores, or online, this handy guide will reveal everything you need
to know to reduce your pain.
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