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Recomendaciones del Dr. Sergio Pérez para Vivir Mejor
Paperback
Publisher: Independently Published
Published: Jun 1 2021
Pages: 272
Weight: 0.73
Height: 0.68 Width: 6.00 Depth: 9.00
Language: Spanish
Estimado lector:
Si usted desea Vivir Mejor, compre este libro, en el trato diversas tematicas que, a usted amigo/a mÃo, que le serán de mucha utilidad. Y es que los temas que abordo en esta obra son muy comunes en las vidas de muchÃsimas personas. Es posible que usted no se vea entre ellas, pero puede que alguien cercano a usted sà que lo esté por ejemplo, Si sufre la soledad, si tiene dependencia de fármacos, drogas, tabaco o alcohol, si sufre de iras, maltrato por parte de su pareja o tuviese problemas de conviencia con la misma, si se siente incomprendida, si no logra conciliar el sueño o se siente estresada, si tiene miedo hablar en público pudiera recomendarle que lea temas como:
Es que yo soy asà o, Por qué yo soy asÃ, doctor? ExplÃqueme, No soporto estar solo, Eso no es normal. Eso es normal, Doctor, yo no tengo problemas desde que estoy tomando la pastillita de la alegrÃa, Para dejar el hábito de fumar , Para hacer frente al estrés, Doctor, mi vida no tiene sentido,Para mejorar el miedo escénico, etc.
En estos y otros temas podrá reconocer a través de una serie de expresiones escritas con la exactitud con que fueron manifestadas por una gran cantidad de personas atendidas por mà durante un cuarto de siglo de práctica profesional ininterrumpida, ellas reflejan mecanismos reactivo-adaptativos que conspiran contra el crecimiento personal de quienes las pronuncian y que si no las superan como he podido ver, son un obstáculo para alcanzar incluso, metas en la vida y hacen más difÃcil la solución de las dificultades que nos presenta la vida a diario...
En el capÃtulo de Historias de Vida encontrara frases y expresiones tal como se dijeron .... Pero también consejos útiles para enfrentar problemas como son las relaciones paterno-filiales, las matrimoniales, el mal hábito de fumar, el consumo de drogas en la adolescencia, el logro del autocontrol, las formas de enfrentamiento al estrés, etc.
Vivir mejor, sin lugar a dudas es un arduo y complejo proceso participativo, en el que el protagonismo fundamental le pertenece al sujeto que lo intenta y cuyos resultados afectarán, para bien o para mal, a él mismo y a sus familiares.
Son muchos los temas que aparecen en este libro, de fácil lectura, escrito en un lenguaje digerible para todo tipo público y que puede ser también, un valioso regalo para personas motivadas por libros de autoayuda.
No hay mejor inversión, que la que se hace en uno mismo, y con este libro usted estará invirtiendo en su salud mental y la de sus seres queridos.
Muchas gracias por la compra del libro
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