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RECETAS CARGADAS De PROTEINA PARA CORREDORES SEGUNDA EDICION: CORRE y HAZ CARRERAS A TU MEJOR RITMO CON ALIMENTOS RICOS EN PROTEINAS
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ISBN10: 1719110174
ISBN13: 9781719110174
Publisher: Createspace
Published: May 10 2018
Pages: 148
Weight: 0.46
Height: 0.32 Width: 5.98 Depth: 9.02
Language: Spanish
ISBN13: 9781719110174
Publisher: Createspace
Published: May 10 2018
Pages: 148
Weight: 0.46
Height: 0.32 Width: 5.98 Depth: 9.02
Language: Spanish
RECETAS CARGADAS DE PROTEINA PARA CORREDORES te guiará hacia el éxito añadiendo más proteÃnas a tu dieta. Con la combinación ideal de conocimiento, recetas y planes de comida únicos estarás en el camino hacia nuevas marcas personales. Las proteÃnas son muy importantes en los atletas de alto rendimiento. Las proteÃnas potenciarán tu capacidad para correr a muchos niveles. -Mejora tu tiempo de recuperación -Repara y fortalece tus músculos -Te volverás más ágil, más sano y más rápido -Aumenta tu masa muscular magra - Lograrás el cuerpo con el que siempre has soñado! Este libro incluye 60 Recetas Altas en ProteÃnas para que asà disfrutes de deliciosos y nutritivos batidos de proteÃnas, desayunos de proteÃnas, comidas con proteÃnas, snacks de proteÃnas y cenas con proteÃnas. Disfruta echándole combustible a tu cuerpo con comidas proteicas deliciosas cuando acabes de entrenar.
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