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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Ball and Chain: A Guide to Hammer Throwing

The Ball and Chain: A Guide to Hammer Throwing

Paperback

Track & Field

ISBN10: 099153610X
ISBN13: 9780991536108
Publisher: Hmmr Media LLC
Published: Apr 15 2015
Pages: 134
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
In The Ball and Chain, Swiss national hammer throw coach G. Martin Bingisser covers all aspects of the hammer throw from learning how to throw to perfecting training methods and technique. Bingisser draws on his personal experiences as an elite thrower and coach to break the event own into a few simple principles. Always looking to learn from the best, Bingisser also sought answers from the top minds in hammer throwing in order to compile a singular approach to the event. The Ball and Chain details that philosophy for throwers and coaches of all experience levels.

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Track & Field