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Recetario GLP-1: comidas pequeñas ricas en proteÃnas: Recetas fáciles para el apetito reducido, con pesos en gramos y datos nutricionales de USDA Food
Paperback
Cookbooks GeneralQuick & Easy Cooking
Publisher: Independently Published
Published: Oct 6 2026
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Spanish
Comidas pequeñas, sencillas y ricas en proteÃnas para acompañar tu dÃa a dÃa. Este recetario está pensado para adultos con apetito reducido que buscan ideas prácticas mientras siguen un tratamiento con medicamentos GLP-1. Encontrarás recetas fáciles de preparar, con cantidades en gramos y porciones claras.
Cada receta incluye el número de raciones, el tiempo de preparación y cocción, ingredientes pesados en gramos y pasos numerados. Los datos nutricionales se calculan a partir de USDA FoodData Central, con los identificadores FDC citados para que puedas consultar las fuentes.
- Platos y tentempiés en porciones pequeñas.
- Recetas con ingredientes proteicos y cantidades precisas.
- Información nutricional con referencias de FoodData Central.
Usa las recetas como orientación para organizar tus comidas y adapta los ingredientes a tus preferencias y necesidades. Este libro ofrece información general y ejercicios prácticos. No sustituye a un médico, psicólogo, logopeda u otro profesional sanitario. Ante cualquier duda, consulta a un profesional.
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