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El que respira no eres tú: Meditación y contemplación: un camino de presencia, del eneagrama a la no dualidad
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ISBN13: 9798187119004
Publisher: Independently Published
Pages: 256
Weight: 0.76
Height: 0.58 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Pages: 256
Weight: 0.76
Height: 0.58 Width: 6.00 Depth: 9.00
Language: Spanish
El que respira no eres tú. Compruébalo ahora mismo: estás respirando, y no lo has decidido. Algo respira en ti. Y si no eres siquiera quien respira, cómo ibas a ser tú quien medita? Este no es un libro de técnicas. Es un camino de contemplación que desmonta, con delicadeza y precisión, al que creÃas ser, para devolverte a lo que de verdad eres. Con un lenguaje claro y sin dogma, El que respira no eres tú recorre dos movimientos. Primero desciende como Luz: te muestra el mecanismo de la mente que sufre, el hueco que intentas llenar sin descanso, y los nueve rostros del eneagrama como un mapa exacto de las máscaras que llevas puestas. Después regresa como Aire: baja todo eso a la vida diaria -la respiración, el cuerpo, la palabra, los vÃnculos, la acción- hasta que la meditación deja de entenderse y empieza a vivirse. No encontrarás recetas ni promesas de estados especiales. Encontrarás algo más raro y más hondo: la manera de dejar de buscar fuera lo que ya eres dentro. De la lÃnea contemplativa de Anand Boaz y el sello AKEYA, para quien intuye que la paz no se conquista: se recuerda. Entra en tu cuarto. Cierra la puerta. Y descubre quién respira.
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