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Las posibilidades del ahora: Cómo conocerte mejor, ampliar tus posibilidades y elegir con más libertad
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ISBN13: 9798194056576
Publisher: Independently Published
Published: Aug 21 2026
Pages: 326
Weight: 0.96
Height: 0.68 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Aug 21 2026
Pages: 326
Weight: 0.96
Height: 0.68 Width: 6.00 Depth: 9.00
Language: Spanish
Cuántas de las decisiones que tomas cada dÃa son realmente tuyas y cuántas pertenecen a hábitos,
creencias o mapas que nunca has vuelto a revisar?
Las posibilidades del ahora es un ensayo narrativo de desarrollo personal que recorre un viaje en cinco movimientos:
conocerte, comprenderte, elegir, alinearte y trascenderte. José Antonio MartÃn Losada combina experiencia personal y
creencias o mapas que nunca has vuelto a revisar?
Las posibilidades del ahora es un ensayo narrativo de desarrollo personal que recorre un viaje en cinco movimientos:
conocerte, comprenderte, elegir, alinearte y trascenderte. José Antonio MartÃn Losada combina experiencia personal y
profesional, preguntas, escenas, herramientas procedentes de la PNL y el coaching, y referencias actuales para ayudarte
a observar cómo construyes tu experiencia y dónde sigue existiendo margen de elección. No encontrarás promesas de controlarlo todo ni la idea de que basta con pensar de otra manera para que desaparezcan
los lÃmites reales. El libro propone algo más exigente y útil: distinguir hechos de interpretaciones, revisar creencias,
reconocer valores, comprender la influencia de tus estados y ampliar tus respuestas cuando antes parecÃa existir una sola.
No necesitas creer cada idea. Necesitas observarte, probar y decidir qué te sirve.
Porque el poder personal no consiste en controlarlo todo. Consiste en disponer de más posibilidades para elegir qué hacer con lo que ocurre.
a observar cómo construyes tu experiencia y dónde sigue existiendo margen de elección. No encontrarás promesas de controlarlo todo ni la idea de que basta con pensar de otra manera para que desaparezcan
los lÃmites reales. El libro propone algo más exigente y útil: distinguir hechos de interpretaciones, revisar creencias,
reconocer valores, comprender la influencia de tus estados y ampliar tus respuestas cuando antes parecÃa existir una sola.
No necesitas creer cada idea. Necesitas observarte, probar y decidir qué te sirve.
Porque el poder personal no consiste en controlarlo todo. Consiste en disponer de más posibilidades para elegir qué hacer con lo que ocurre.
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