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PermÃtete ser tú: Gestión Emocional PsicologÃa
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ISBN10: 8409199742
ISBN13: 9788409199747
Publisher: Unicorn Pub Group
Published: May 20 2020
Pages: 204
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Spanish
ISBN13: 9788409199747
Publisher: Unicorn Pub Group
Published: May 20 2020
Pages: 204
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Spanish
Puede que estés pasando por un momento difÃcil de tu vida y que lleves tiempo esforzándote por encontrar una respuesta a tus problemas. Tal vez sean demasiadas las situaciones adversas, y lo único que necesitarÃas en este momento para estar bien, es volver a sonreÃr y recuperar la ilusión perdida.Mis años de experiencia como psicóloga me han demostrado que cuando las circunstancias se complican, las emociones se desestabilizan, pero existe una manera de restablecer el equilibrio.En estas páginas encontrarás las recomendaciones y estrategias necesarias para que comprendas el funcionamiento de tus emociones y te entiendas mejor a ti mismo. De modo que a través del autoconocimiento seas capaz de gestionar y canalizar de forma distinta las respuestas de tu cuerpo.Si lo que has estado haciendo hasta este momento te sigue provocando malestar, tal vez haya algo más que todavÃa desconoces. Una verdad diferente a la vivida, quizás se trate de la auténtica verdad, la que tan sólo puedes descubrir siendo tú mismo.
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