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Los Pensamientos Son Mantras
Paperback
Series: Integrative Bioenhancement, Book 2
Publisher: Independently Published
Published: Jun 26 2025
Pages: 84
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: Spanish
Los Pensamientos Son Mantras
Reprogramando la Mente, Reconfigurando el Cuerpo-Un Micro-Pensamiento a la Vez
Qué pasarÃa si la unidad más pequeña de cambio no fuera un hábito, sino un pensamiento? Basado en la neurociencia, la consejerÃa para adicciones y la tradición yóguica, Los Pensamientos Son Mantras revela cómo pensamientos diminutos e intencionales-micro-pensamientos-pueden remodelar tu cerebro, tu cuerpo y tu destino.
En esta guÃa revolucionaria, TSPRavshiva (Ravi A. Kissoon) presenta el Marco T-MANTRA: un método paso a paso para identificar bucles de pensamiento limitantes, crear afirmaciones precisas, anclarlas en la respiración y el cuerpo, y automatizar cambios neuronales duraderos.
Ya sea que busques sanar una adicción, aliviar el estrés, alcanzar tu máximo rendimiento o crecer espiritualmente, este libro ofrece herramientas prácticas, estudios de caso reveladores y un programa de reinicio de 28 dÃas para ayudarte a transformar tu diálogo interno y encarnar tu Ser más elevado.
Tu próximo pensamiento ya está moldeando tu bioquÃmica-elÃgelo como un escultor elige el mármol.
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