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Pensamiento Positivo: Una GuÃa para Vencer la Ansiedad y la Depresión
Paperback
Publisher: Independently Published
Published: May 23 2020
Pages: 76
Weight: 0.25
Height: 0.16 Width: 5.98 Depth: 9.02
Language: Spanish
La ansiedad y la depresión son dos trastornos que lamentablemente están en aumento en nuestra sociedad actual y que afectan gran parte de las labores cotidianas.
Si este es tu caso, no te preocupes, no eres el único ni el último que sufrirá de estas afecciones. Todos hemos pasado por esto en mayor o menor medida y habiéndolo sufrido yo mismo te puedo decir que siempre hay una solución.
Qué sabes de la inteligencia emocional, tú que me lees?
Sabes cómo aplicarla?
Deseas utilizarla dÃa a dÃa?
El pensamiento positivo es un concepto que ha cambiado la forma de ver el desarrollo personal que lleva casi un siglo mejorando la vida de las personas y ayudándolas a tener la mentalidad correcta en cuanto a la ejecución de logros y la búsqueda del éxito. Si tú también quieres saber cómo es que cambiando la mentalidad se puede trabajar en pro de las metas, entonces este es un libro que no quieres dejar pasar por alto.
En este libro especializado en el tema encontrarás:
- Cómo combatir la ansiedad y la depresión.
- Tips de uso diario para mejorar nuestra mentalidad.
- Claves para combatir los malos pensamientos.
- Cómo aceptarnos a nosotros mismos y la forma en que nos ayuda.
- Pequeños cambios en nuestros hábitos que hacen la gran diferencia.
- Formas de mejorar nuestro entorno y por ende, nuestra salud mental.
- Consejos extra y más.
Consigue tu copia ya!
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