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NUTRICION PALEO Para MMA SEGUNDA EDICION: RECETAS PALEOLITICAS PARA MEJORAR TUS PELEAS De MMA
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ISBN10: 1987485831
ISBN13: 9781987485837
Publisher: Createspace
Published: Apr 2 2018
Pages: 172
Weight: 0.52
Height: 0.37 Width: 5.98 Depth: 9.02
Language: Spanish
ISBN13: 9781987485837
Publisher: Createspace
Published: Apr 2 2018
Pages: 172
Weight: 0.52
Height: 0.37 Width: 5.98 Depth: 9.02
Language: Spanish
Nutrición Paleo para MMA es una guÃa completa para cualquier luchador que esté buscando su mejor rendimiento con la mejor nutrición. Con una excelente combinación de conocimientos, recetas y planes de comidas individuales, se encontrará en el camino hacia la victoria. Este libro incluye 50 recetas paleo para que puedas disfrutar desayunos, almuerzos, refacciones cenas y postres deliciosos y nutritivos. La autora Mariana Correa es una ex atleta profesional y nutricionista de deportes certificada que compitió exitosamente por todo el mundo. Ella entiende lo que necesitas para desarrollarte al más alto nivel. En un año desearás haberte embarcado en este viaje hoy mismo. El cambio toma tiempo y a veces no es fácil de ver esa transformación en el dÃa a dÃa. Pero cuando mires atrás en el tiempo todas esas pequeñas mejoras te ayudarán a algo impresionante. Comienza hoy, tu futuro te lo agradecerá.
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