Sign-In
Cart
Now / Ahora: Crushing Procrastination and Skyrocketing Productivity / Aplastando la Procrastinación y Disparando la Productividad
Paperback
Publisher Price: $19.99
Publisher: 22 Lions
Published: Dec 26 2024
Pages: 126
Weight: 0.39
Height: 0.27 Width: 6.00 Depth: 9.00
Language: Spanish
Está cansado de sentirse estancado, abrumado e improductivo? Ha estado posponiendo tareas importantes solo para verse acosado por plazos inminentes e incumplimiento de objetivos? Si es asÃ, este libro es para usted.
Ahora: Aplastando la Procrastinación y Disparando la Productividad aborda la compleja psicologÃa de la procrastinación y ofrece estrategias prácticas basadas en la ciencia para ayudarle a superarla. Tanto si eres un estudiante que lucha por ponerse al dÃa con sus tareas, un profesional que busca sobresalir en su carrera o alguien que simplemente quiere hacer un mejor uso de su tiempo, este libro te dará las herramientas que necesitas para transformar tu vida.
El libro desmonta mitos comunes sobre la pereza y la procrastinación, y revela que estas etiquetas simplifican en exceso problemas psicológicos más profundos que requieren un enfoque compasivo y holÃstico. Al comprender la verdadera naturaleza de la motivación y alinear tus acciones con tus valores y aspiraciones más profundos, desbloquearás una fuente de energÃa y empuje que te impulsará hacia tus objetivos.
A lo largo del libro se exploran los fundamentos de la motivación, el poder de la formación de hábitos y la importancia de crear un entorno propicio. Se ofrecen estrategias prácticas para actuar de inmediato que te ayudarán a romper el ciclo de la procrastinación y lograr un éxito duradero. Tanto si desea mejorar sus habilidades de gestión del tiempo, cultivar la autodisciplina o profundizar en sà mismo, este libro le servirá de hoja de ruta hacia una vida más gratificante y productiva.
Aprenda a aceptar los retos, a superar las dudas y a crear una vida que refleje su auténtico yo. No dejes que la procrastinación te impida avanzar. Da hoy el primer paso hacia un futuro mejor.
Also from
Desmarques, Dan
The 10 Laws of Transmutation: The Multidimensional Power of Your Subconscious Mind
Desmarques, Dan
Paperback
The Empty Cup / La Taza Vacía: A Zen Guide to the True Self / Un Camino Zen al Verdadero Ser
Desmarques, Dan
Paperback
Collective Consciousness: How to Transcend Mass Consciousness and Become One With the Universe
Desmarques, Dan
Paperback
Technocracy: The New World Order of the Illuminati and The Battle Between Good and Evil
Desmarques, Dan
Paperback
Quantum Leap / Salto Cuántico: Unleashing Your Infinite Potential / Liberando Tu Potencial Infinito
Desmarques, Dan
Paperback
The Secret Empire: The Hidden Truth Behind the Power Elite and the Knights of the New World Order
Desmarques, Dan
Paperback
How to Change the World: The Path of Global Ascension Through Consciousness
Desmarques, Dan
Paperback
How to Spot and Stop Manipulators: Protecting Yourself and Reclaiming Your Life
Desmarques, Dan
Paperback
Beyond Self-Doubt: Unleashing Boundless Confidence for Extraordinary Living
Desmarques, Dan
Paperback
Abnormal: How to Train Yourself to Think Differently and Permanently Overcome Evil Thoughts
Desmarques, Dan
Paperback
Transcend / Trascender: Embracing Change and Overcoming Life's Challenges / Aceptar el Cambio y Superar Los Retos de la Vida
Desmarques, Dan
Paperback
Revelation / Revelação: The War Between Wisdom and Human Perception / A Guerra Entre a Sabedoria e a Percepção Humana
Desmarques, Dan
Paperback
The Hidden Language of God: How to Find a Balance Between Freedom and Responsibility
Desmarques, Dan
Paperback
Consciência Coletiva: Como Transcender a Consciência de Massa e Se Tornar Um com o Universo
Desmarques, Dan
Paperback
The Egyptian Mysteries: Essential Hermetic Teachings for a Complete Spiritual Reformation
Desmarques, Dan
Paperback
Audacity / Audacia: How to Make Decisions Quickly and Efficiently / Cómo Tomar Decisiones Rápidamente y Con Eficacia
Desmarques, Dan
Paperback
Quantum Leap / Saltul Cuantic: Unleashing Your Infinite Potential / Eliberând Potențialul Tău Infinit
Desmarques, Dan
Paperback
Hacking the Universe: The Revolutionary Way to Achieve Your Dreams and Unleash Your True Power
Desmarques, Dan
Paperback
Revelation / Revelación: The War Between Wisdom and Human Perception / La Guerra Entre La Sabiduría y La Percepción Humana
Desmarques, Dan
Paperback
The Dark Side of Progress: Navigating the Pitfalls of Technology and Society
Desmarques, Dan
Paperback
Money Matters: A Holistic Approach to Building Financial Freedom and Well-Being
Desmarques, Dan
Paperback
Forbidden Knowledge: Uncovering the Secrets of Ancient Civilizations and Alien Intervention
Desmarques, Dan
Paperback
Mind Over Madness / Domínio Mental: Strategies for Thriving Amidst Chaos / Estratégias para Vencer o Caos
Desmarques, Dan
Paperback
Mind Over Madness / Dominio Mental: Strategies for Thriving Amidst Chaos / Estrategias Para Superar el Caos
Desmarques, Dan
Paperback
Energy Vampires / Vampiros de Energia: How to Identify and Protect Yourself / Como Identificar e Se Proteger
Desmarques, Dan
Paperback
Energy Vampires / Vampiros de energía: How to Identify and Protect Yourself / cómo identificarlos y protegerse
Desmarques, Dan
Paperback
Quantum Leap / Salto Quântico: Unleashing Your Infinite Potential / Liberando Seu Potencial Infinito
Desmarques, Dan
Paperback
Unbreakable / Inquebrável: Turning Hardship into Opportunity / Transformando Dificuldade em Oportunidade
Desmarques, Dan
Paperback
Beyond Illusions / Além das Ilusões: Discovering Your True Nature / Descobrindo Sua Verdadeira Natureza
Desmarques, Dan
Paperback
Beyond Illusions / Más Allá de las Ilusiones: Discovering Your True Nature / Descubriendo Tu Verdadera Naturaleza
Desmarques, Dan
Paperback
Beyond Illusions / Dincolo de Iluzii: Discovering Your True Nature / Descoperind Adevărata Ta Natură
Desmarques, Dan
Paperback
The Universal Code / O Código Universal: Understanding the Divine Blueprint / Entendendo o Projeto Divino
Desmarques, Dan
Paperback
The Universal Code / El Código Universal: Understanding the Divine Blueprint / Comprendiendo el Plano Divino
Desmarques, Dan
Paperback
The Universal Code / Codul Universal: Understanding the Divine Blueprint / Înțelegerea Planului Divin
Desmarques, Dan
Paperback
The Mosaic of Destiny / O Mosaico do Destino: Deciphering the Patterns of Your Life / Decifrando os Padrões da Sua Vida
Desmarques, Dan
Paperback
The Mosaic of Destiny / El Mosaico del Destino: Deciphering the Patterns of Your Life / Descifrando los Patrones de Tu Vida
Desmarques, Dan
Paperback
The Mosaic of Destiny / Mozaicul Destinului: Deciphering the Patterns of Your Life / Decodificând Modelele Vieții Tale
Desmarques, Dan
Paperback
Raise Your Frequency / Aumente Sua Vibração: Aligning with Higher Consciousness / Harmonizando com a Consciência Superior
Desmarques, Dan
Paperback
Raise Your Frequency / Eleva tu Vibración: Aligning with Higher Consciousness / Armonizando con la Conciencia Superior
Desmarques, Dan
Paperback
Find More with Less / Viver Mais com Menos: Uncluttering Your Mind, Body, and Soul / Desobstruindo Sua Mente, Corpo e Alma
Desmarques, Dan
Paperback
Master Your Emotions / Controle Suas Emoções: The Art of Intentional Living / A Arte de Viver com Intenção
Desmarques, Dan
Paperback
Find More with Less / Vivir Más con Menos: Uncluttering Your Mind, Body, and Soul / Desencombrando Tu Mente, Cuerpo y Alma
Desmarques, Dan
Paperback
Beyond Belief / Além do Comum: Discovering Sacred Moments in Everyday Life / Vivendo Momentos Sagrados na Vida Diária
Desmarques, Dan
Paperback
Transcend / Transcender: Embracing Change and Overcoming Life's Challenges / Aceitar a Mudança e Superar os Desafios da Vida
Desmarques, Dan
Paperback
Mindshift / Transição Mental: Aligning Your Thoughts for a Better Life / Alinhando seus Pensamentos para uma Vida Melhor
Desmarques, Dan
Paperback
Unbreakable / Inquebrantable: Turning Hardship into Opportunity / Convertir las dificultades en oportunidades
Desmarques, Dan
Paperback
Unbreakable / Neînvins: Turning Hardship into Opportunity / Transformarea dificultăților în oportunități
Desmarques, Dan
Paperback
Mindshift / Cambio Mental: Aligning Your Thoughts for a Better Life / Alineando Tus Pensamientos Para Una Vida Mejor
Desmarques, Dan
Paperback
Design Your Dream Life / Diseña La Vida de Tus Sueños: A Guide to Living Purposefully / Guía para vivir con propósito
Desmarques, Dan
Paperback
Also in
Self-Help
Go-To Notebook with Mohawk Paper, Midnight Blue Blank: (Blank Notebooks, Simple Notebook, Blue Notebook)
Chronicle Books
Other
Go-To Notebook with Mohawk Paper, Brick Red Dotted: (Dotted Notebook, Notebook with Dots, Red Notebook)
Chronicle Books
Other
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brown, Brené
Paperback
The Craftivist Collective Handbook: Projects, Stories and Methods for Your Gentle Protests
Corbett, Sarah P.
Hardcover
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Beattie, Melody
Paperback
How Do You Feel?: A Spectacular Compendium of Ideas, Interactive Games, Provocations, Tests, and Tricks That Explore the World of What You Feel and Wh
Hughes, Edgar Gerrard
Paperback
Conscious Crafts: Knitting: 20 Mindful Makes to Reconnect Head, Heart & Hands
Kludje, Sicgmone
Koranteng, Vanessa
Hardcover
The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World
Gerasimo, Pilar
Paperback
Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
Richtel, Matt
Hardcover
1000 Words: A Writer's Guide to Staying Creative, Focused, and Productive All Year Round
Attenberg, Jami
Hardcover
Your Intuition Led You Here: Daily Rituals for Empowerment, Inner Knowing, and Magic
Naranjo, Alex
Vargas, Marlene
Hardcover
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]
Williams, Mark
Segal, Zindel
Teasdale, John
Paperback
Awakening the Chakras: The Seven Energy Centers in Your Daily Life
Weltevrede, Pieter
Daniels, Victor
Daniels, Kooch N.
Paperback
The Complete Guide to the Enneagram: A Modern Approach to Self-Discovery and Connecting Well with Others
MacKenzie, Sierra
Paperback
Someday Mija, You'll Learn the Difference Between a Whore and a Working Woman: A Memoir
Martinez, Yvonne
Paperback
Worthy as You Are: Weed Out Unhealthy Beliefs and Nourish Your Authentic Self
Duriel, Durgadas Allon
Paperback
The Danish Way of Raising Teens: What the Happiest People in the World Know about Raising Confident, Healthy Teenagers with Character
Sandahl, Iben Dissing
Paperback
Unlocking the 7 Secret Powers of the Heart: A Practical Guide to Living in Trust and Love
Tubali, Shai
Paperback
The School of Life: Stay or Leave: How to Remain In, or End, Your Relationship
Life, The School of
Paperback
Belief, Being, and Beyond: Your Journey to Questioning Ideas, Deconstructing Concepts & Healing from Harmful Belief Systems
Crow, Granddaughter
Paperback
The Power of Your Angels: 28 Days to Finding Your Path and Realizing Your Life's Dreams
Fallois, Isabelle
Paperback
Witch Wisdom for Magical Aging: Finding Your Power Through the Changing Seasons
Johnson, Cait
Paperback
Escribe El Guion de la Vida Que Quieres: Manifiesta Tus Sueños Con Tan Solo Lápiz Y Papel
Christyn, Royce
Paperback
Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Jen Sincero
Paperback
Creative Visualization: Using Imagery and Imagination for Self-Transformation
Shone, Ronald
Paperback
I Am That Girl: How to Speak Your Truth, Discover Your Purpose, and #bethatgirl
Jones, Alexis
Paperback
The Art of Communication: How to Be Authentic, Lead Others, and Create Strong Connections
Apps, Judy
Hardcover
Martial Arts Teaching Tales of Power and Paradox: Freeing the Mind, Focusing Chi, and Mastering the Self
Fauliot, Pascal
Paperback
Catastrofobia: La Verdad Detrás de Los Cambios de la Tierra En El Arribo de la Era de Luz
Clow, Barbara Hand
Paperback
Princes, Frogs & Ugly Sisters: The Healing Power of the Grimm Brothers' Tales
Hunter, Allan G.
Paperback
The Blue Zone: Lessons for Living Longer from the People Who've Lived the Longest
Buettner, Dan
Hardcover
London Falling: A Mysterious Death in a Gilded City and a Family's Search for Truth
Keefe, Patrick Radden
Hardcover
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking about
Robbins, Sawyer
Robbins, Mel
Hardcover
Discover Your Soul Template: 14 Steps for Awakening Integrated Intelligence
Anthony, Marcus T.
Paperback
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Gibson, Lindsay C.
Paperback
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Harper, Faith G.
Paperback
How to Be Okay When Nothing Is Okay: Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself
Lawson, Jenny
Hardcover
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Haidt, Jonathan
Hardcover
The Little Frog's Guide to Life: Love, Advice and Inspiration for Every Day from the Internet's Beloved Mushroom Frog
Eequay, Maybell
Hardcover
Hbr's 10 Must Reads on Mental Toughness, Updated and Expanded (Featuring How to Stop Worrying about What Other People Think of You by Michael Gervais)
Gervais, Michael
Duckworth, Angela L.
Review, Harvard Business
Paperback
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
Hill, Napoleon
Paperback
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Koga, Fumitake
Kishimi, Ichiro
Paperback
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
Pressfield, Steven
Paperback
How to Be a Rich Old Lady: Your Guide to Easy Investing, Building Wealth, and Creating the Wild, Beautiful Life You Want
Holden, Amanda
Hardcover
Strong Ground: The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit
Brown, Brené
Hardcover
Through Mom's Eyes: Simple Wisdom from Mothers Who Raised Extraordinary Humans
Jones, Sheinelle
Hardcover
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Schwartz, Richard C.
Paperback
As a Man Thinketh - the Original 1902 Classic (includes the Mastery of Destiny) (Reader's Library Classics)
Allen, James
Paperback
Crucial Conversations: Tools for Talking When Stakes Are High
McMillan, Ron
Patterson, Kerry
Grenny, Joseph
Paperback
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Brown, Misha
Hardcover
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning & End of Suffering
Nguyen, Joseph
Hardcover
Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
Diaz, Keith
Zomorodi, Manoush
Hardcover
The Courage to Commit: Embrace the Radical Power of Sticking with Something
Johnson, Shawn
East, Andrew
Hardcover
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos, and self-sabotage.
Chidiac, Daniel
Paperback
Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity--One Step at a Time
Conley, Courtney
McDowell, Milica
Hardcover
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
Rosenberg, Marshall B.
Paperback
Rewrite the Program: How to Stop Conforming, Start Exploring, and Find Fulfillment
Bowman, Eli
Paperback
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
Burkeman, Oliver
Paperback
Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
Johnson, Spencer
Hardcover
Take Breaks, Work Better: Measure Impact, Not Hours, and Transform Your Profitability
Briggs, John
Paperback
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Hanselman, Stephen
Holiday, Ryan
Hardcover
Make Your Bed: Little Things That Can Change Your Life...and Maybe the World
McRaven, William H.
Hardcover
Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them
Lepera, Nicole
Hardcover
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
Josephson, Meg
Hardcover
Doing Small Things with Great Love: How Everyday Humanitarians Are Changing the World
Eubank, Sharon
Hardcover
The Story of Your Life: How Social Media Shapes the Way We Experience Everything
Jezer-Morton, Kathryn
Hardcover
Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter
Young Phd, Jennie
Hardcover
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Manson, Mark
Hardcover
The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life
Warren MD W. Lee
Hardcover
Tarot for the Wild Soul: A Trauma-Informed Approach for Growth, Healing, and Grounding in the Present Moment
Mack, Lindsay
Hardcover
The Overthinker's Guide to Making Decisions: How to Make Decisions Without Losing Your Mind
Nguyen, Joseph
Hardcover
The Company We Keep: Friendship, Connection, and Redefining What It Means to Grow Together
Elle, Alexandra
Hardcover