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No, No Eres Suficiente!: La verdadera razón por la que todavÃa no tienes la vida que sueñas
Paperback
Publisher: Independently Published
Published: Jun 1 2026
Pages: 280
Weight: 0.83
Height: 0.63 Width: 6.00 Depth: 9.00
Language: Spanish
Por qué saboteas lo bueno que te pasa? Por qué ganas dinero y lo pierdes? Por qué eliges personas que te confirman lo peor que crees de ti? Por qué no puedes sostener el éxito aunque lo consigas?
Porque hay algo dentro de ti - más viejo y más fuerte que cualquier decisión consciente - que no te deja.
Este no es un libro de motivación. No te va a pedir que pienses positivo ni que repitas afirmaciones frente al espejo. Te va a pedir algo más difÃcil: que seas honesto contigo mismo. Que mires lo que llevas años evitando mirar. Y que decidas si vas a seguir viviendo desde un guión que escribieron por ti cuando eras niño, o si vas a reescribirlo.
Jean Nuñez es hipnoterapeuta y trainer de PNL con más de ocho años de experiencia clÃnica y más de cinco mil pacientes atendidos. Mientras escribe esto, sigue pagando una deuda de medio millón de dólares. No escribe desde un penthouse con la vida resuelta. Escribe desde la trinchera. Desde alguien que quebró más de doce empresas antes de los veintiocho años, que ganó treinta y cinco mil dólares en un mes y los quemó en quince dÃas, que se subÃa a la terraza de un departamento lujoso a llorar de noche porque sentÃa que no merecÃa estar ahÃ.
Y que un dÃa descubrió que nada de eso era casualidad. Era programación.
Qué vas a encontrar dentro?
- Cómo las heridas de tu infancia se convirtieron en la programación que dirige tu vida adulta sin que lo sepas - Por qué tu cuenta bancaria refleja tu autoestima y cómo funciona el termostato financiero que no te deja sostener el dinero - Por qué eliges parejas que confirman lo peor que crees de ti y cómo romper ese patrón - Qué es el sÃndrome del impostor y por qué los más capaces son los que más lo sufren - Cómo funciona el autosabotaje: la puerta que se cierra sola justo cuando las cosas van bien - Los tres roles que te mantienen atrapado: vÃctima, salvador y perseguidor - Por qué sostener lo bueno es más difÃcil que conseguirlo y cómo entrenar tu sistema nervioso para tolerarlo - Ejercicios prácticos de tapping (EFT) diseñados por el autor para liberar carga emocional e implantar nuevas creencias entre capÃtulos - Casos reales de hipnoterapia: el padre que no podÃa abrazar a sus hijas, la empresaria que expulsaba al hombre que la trataba bien, el profesional que ganaba fortunas y las destruÃa
Este libro incluye sesiones de tapping entre capÃtulos. No es solo lectura - es experiencia. Cada ejercicio está diseñado para que proceses emocionalmente lo que lees antes de seguir adelante. No los saltes. Esa resistencia que sientes es exactamente tu sistema nervioso protegiéndote de lo que podrÃa cambiarte.
Este libro es para ti si:
- Sientes que te saboteas cada vez que las cosas empiezan a ir bien - Ganas dinero pero no puedes sostenerlo - siempre vuelves al mismo nivel - Sabes lo que tienes que hacer pero no lo haces, y no entiendes por qué - Sientes que no mereces lo bueno que tienes o que en cualquier momento se va a acabar - Has leÃdo todos los libros de autoayuda y nada cambia de verdad - Quieres entender de dónde viene lo que sientes y qué hacer al respecto - no con teorÃa, con herramientas reales
No estás roto. Estás programado. Y lo que está programado se puede reprogramar.
La versión de ti que opera desde la herida, el miedo y el piloto automático no puede sostener la vida que deseas. Pero hay otra versión. Una que no necesita demostrar nada para merecer. Y lleva toda la vida esperando que le hagas espacio.
Este libro es el proceso de hacerle espacio.
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