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No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones codependientes
Hardcover
Publisher Price: $26.99
ISBN13: 9781952083167
Publisher: Native Publisher
Published: Jan 21 2020
Pages: 142
Weight: 0.80
Height: 0.38 Width: 6.00 Depth: 9.00
Language: Spanish
Busca constantemente aprobación y se siente herido cuando no se reconocen sus esfuerzos? Harás algo y todo para preservar una relación? Tiene miedo de estar solo y no amado? Entonces necesita seguir leyendo ...
Un estudio publicado en las MonografÃas genéticas, sociales y de psicologÃa general ha encontrado que las personas con antecedentes de estrés familiar crónico obtuvieron puntajes altos en las pruebas de codependencia. La codependencia se refiere a las relaciones en las que una persona permite un comportamiento dañino o estados mentales indeseables en su pareja, incluida la adicción, la enfermedad mental o la irresponsabilidad. Afortunadamente, es posible que los codependientes escapen de este patrón y pasen a relaciones saludables.
Aquà hay una breve vista previa de lo que descubrirá
La fórmula EXACTA para reconocer si está en una relación codependiente (incluso si todavÃa está en un estado de negación).
Por qué es posible amar demasiado a una persona y arriesgarse a perderse en una relación.
Los métodos respaldados por expertos para aumentar la autoconciencia y construir su autoestima.
Cómo superar efectivamente la culpa innecesaria y los celos intensos sin tener que consultar a un profesional.
Las formas probadas y comprobadas de establecer lÃmites claros y saludables que funcionen para su ventaja.
Por qué el espacio personal, el cuidado personal y el desprendimiento saludable no son negociables en ninguna relación.
Los hábitos destructivos poco conocidos que debe dejar AHORA para su salud mental y seguridad fÃsica.
Cómo LIBERARSE de las relaciones persistentes y perjudiciales de una vez por todas (incluso si cree que no puede vivir sin esa persona).
Y mucho, mucho más ...
Incluso si se siente atrapado en un ciclo aparentemente interminable de abuso e impotencia, la investigación detrás de esta guÃa lo ayudará a definir su identidad en sus términos, eliminar los hábitos de auto sabotaje y aumentar exponencialmente su crecimiento personal.
Al confiar en el plan paso a paso de este libro, puede recuperarse de las relaciones perjudiciales, lograr el respeto propio duradero y reemplazar la codependencia con relaciones que afirman la vida.
Si desea desbloquear el acceso a esta potente información sobre relaciones y sanación emocional, entonces debe comprar este libro
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