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Una Mirada a la (Puta) Realidad: Manual para llegar a la felicidad
Paperback
Publisher: Independently Published
Published: Apr 29 2026
Pages: 234
Weight: 0.55
Height: 0.59 Width: 5.50 Depth: 8.50
Language: Spanish
Y si todo lo que te han enseñado sobre la felicidad es mentira?
Nos pasamos la vida persiguiendo el dinero, el éxito, la salud y el amor, convencidos de que ahà está la meta. Pero la cruda realidad es otra: la sociedad y la naturaleza te han programado para sobrevivir, no para ser feliz. Una mirada a la (puta) realidad no es un libro de autoayuda lleno de frases complacientes. Es un manual radical y sin censura para desprogramar tu mente.
Dividido en tres niveles prácticos -Inicio, Intermedio y Avanzado-, A. Valero destila más de veintisiete años de experiencia en una guÃa directa que desafiará todo lo que crees saber. A través de claves reveladoras y ejercicios inesperados -desde enfrentarte a tu propia mortalidad hasta desenmascarar a tu ego-, descubrirás que la verdadera felicidad ya está en tu interior y que nada ni nadie puede quitártela.
Lo que encontrarás en este libro:- Los conocimientos que nadie te ha dado sobre dónde está la felicidad de verdad y por qué no la has encontrado todavÃa.
- Herramientas prácticas organizadas en tres niveles para ir a tu ritmo, desde donde estés.
- Una honestidad radical que puede incomodar, y un cariño genuino que hace que no cierres el libro.
- Ejercicios que funcionan: desde enfrentarte a tu propia mortalidad hasta aprender a desenmascarar a tu ego.
- La razón real por la que sufres, tienes miedo o sientes que algo no cuadra, explicada con claridad.
Para quien no es feliz y no sabe por qué. Para quien algo -o todo- no cuadra. Para quien ha leÃdo autoayuda y ha vuelto a quedarse igual. Para quien está listo para escuchar lo que nadie se atreve a decirle.
A. Valero (Granada, 1976) comenzó en 1999, a los veintitrés años, su camino hacia la felicidad al iniciarse en la práctica de la meditación en el centro Jikô An, en las Alpujarras granadinas. Desde entonces, ha alternado la práctica diaria con el estudio de los maestros de las diferentes culturas y tradiciones: cristianismo, budismo, hinduismo, islamismo, filósofos y cientÃficos. Además, ha aprendido a transformar todo el sufrimiento encontrado a lo largo de la vida -la muerte de su hermano mayor, el divorcio, la muerte de su madre- en un guÃa en su camino a la felicidad.
Una mirada a la (puta) realidad es el resultado de veintisiete años de práctica, estudio y transformación del sufrimiento.
A. Valero usa seudónimo porque cree que el protagonismo es del libro, no del autor.
Y no obtiene beneficio económico de su venta.
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