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Mi Psicóloga Me Dijo Basta: 100 verdades para soltar la culpa, poner lÃmites y volver a elegirte
Paperback
ISBN13: 9788398189064
Publisher: Publishdrive
Published: Jul 5 2026
Pages: 122
Weight: 0.38
Height: 0.26 Width: 6.00 Depth: 9.00
Language: Spanish
Cuánto tiempo más vas a seguir siendo fuerte para todos, mientras te abandonas a ti misma?
Durante demasiado tiempo fuiste comprensiva, paciente y disponible. Aprendiste a sonreÃr cuando algo dolÃa, a callar para no incomodar, a dar más de lo que recibÃas y a pedir perdón incluso por necesitar.
Mi psicóloga me dijo: BASTA es un libro para la mujer que está cansada de vivir al final de su propia lista.
A través de 100 verdades honestas, cálidas y directas, estas páginas te acompañan a mirar de frente la culpa, el agotamiento emocional, los lÃmites, el miedo al rechazo y esa costumbre de confundir amor con aguante.
No encontrarás promesas mágicas ni frases vacÃas. Encontrarás palabras que te recuerdan que no eres egoÃsta por elegirte, que tu paz no necesita permiso y que poner un lÃmite no te vuelve difÃcil: te devuelve a ti.
Este libro es para ti si estás lista para dejar de pedir perdón por necesitar, soltar la culpa que no te pertenece, poner lÃmites sin sentirte mala persona, dejar de sostener vÃnculos que te vacÃan y recordar que también mereces cuidado, respeto y ternura.
Es hora de decir: basta.
Es hora de elegirte.
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