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Mi mente y mi inconsciente, mis mejores amigos: El subconsciente gobierna nuestra actitud
Paperback
Publisher: Independently Published
Published: May 7 2026
Pages: 162
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Spanish
Descripción del libro:
Por qué repetimos patrones que no queremos repetir? Por qué a veces decidimos con claridad, pero reaccionamos desde el miedo, la culpa, la ansiedad o la necesidad de aprobación?
Mi mente y mi inconsciente, mis mejores amigos es una guÃa de autoconocimiento para comprender la relación entre la mente consciente, el inconsciente y las creencias que moldean nuestra actitud ante la vida. A través de un lenguaje claro, cercano y reflexivo, Jesus Ilich Salgado Rayo invita al lector a mirar sus reacciones automáticas no como defectos, sino como señales de una historia interna que puede comprenderse, atenderse y actualizarse.
El libro explora cómo se forman las creencias desde la infancia, cómo el subconsciente actúa como piloto automático, por qué surgen bloqueos emocionales y de qué manera es posible construir una relación más amable con uno mismo. También aborda conceptos como la memoria emocional, las creencias limitantes, la regresión consciente, la resignificación del pasado y la integración entre mente e inconsciente.
Esta obra no pretende reemplazar un proceso terapéutico profesional. Su propósito es acompañar al lector en un camino responsable de introspección, claridad emocional y coherencia interna. Es ideal para personas interesadas en crecimiento personal, sanación emocional, patrones de conducta, creencias limitantes y desarrollo de una vida más consciente.
Si alguna vez has sentido que una parte de ti quiere avanzar, pero otra parte te detiene, este libro puede ayudarte a escuchar con más respeto tu mundo interior y a descubrir que tu mente y tu inconsciente no son enemigos: pueden convertirse en tus mejores aliados.
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