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Mi contrato personal: Mejora tu relación contigo mismo y tu autoestima
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ISBN13: 9798857177204
Publisher: Independently Published
Published: May 30 2023
Pages: 200
Weight: 0.83
Height: 0.52 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: May 30 2023
Pages: 200
Weight: 0.83
Height: 0.52 Width: 6.00 Depth: 9.00
Language: Spanish
Te sientes atrapado en tus emociones y no sabes cómo salir de ese laberinto? Este libro es para ti! Respaldado por una psicóloga licenciada, Mi contrato personal ofrece una guÃa práctica y efectiva para superar las problemáticas emocionales más comunes. Descubre cómo manejar:
- El estrés,
- la ansiedad,
- la motivación,
- las tareas diarias en casa,
- tu sombra,
- tus hábitos
- tu imagen personal y autoestima
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