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El Método Tools: Cinco Herramientas Que Te Ayudarán a Encontrar El Coraje, La Creatividad Y La Fuerza de Voluntad Para Impulsar Tu Vida Hacia Delante
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ISBN13: 9786075695839
Publisher: Planeta Publishing
Published: Feb 27 2024
Pages: 288
Weight: 0.65
Height: 0.80 Width: 5.80 Depth: 9.00
Language: Spanish
EL CAMBIO PUEDE EMPEZAR AHORA MISMO
El modelo terapéutico tradicional se centra en ahondar en el pasado y a menudo requiere de un largo trabajo personal. El éxito del método Tools radica en su propuesta de cinco herramientas sencillas y prácticas que te permitirán encontrar soluciones a tus problemas recurrentes y recuperar el control de tu vida, y lo más importante, la esperanza.
Este libro te enseñará a:
LIBERARTE: enfréntate a tus miedos y sal de tu zona de confort. CONTROLAR TU IRA: deja atrás tu rabia y tu rencor.EXPRESARTE: encuentra tu verdadera voz y adquiere confianza en ti mismo.ENCONTRAR LA DISCIPLINA: no procrastines y aprovecha al máximo cada minuto. Todos podemos convertir nuestros miedos y experiencias negativas en oportunidades, solo hacen falta las herramientas adecuadas y el método para utilizarlas.El método Tools ofrece una verdadera transformación espiritual y psicológica. Adam McKay, director de La gran apuesta
El libro de desarrollo personal que obsesiona a todo Hollywood. Vanity Fair
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