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Meditaciones Guiadas de Autosanación y Atención Plena: : Múltiples Secuencias de Meditación como Chakra Curativo, Meditación de Respiración, Meditació
Paperback
Publisher: Independently Published
Published: Apr 17 2020
Pages: 84
Weight: 0.20
Height: 0.17 Width: 5.00 Depth: 8.00
Language: Spanish
Te estresas regularmente? Le falta fuerza de voluntad? Tienes problemas para dormir como el insomnio? Sufres de ansiedad? Si es asÃ, este libro te ayudará a reducir o eliminar estos problemas leyendo contenido relajante para que puedas relajarte y descansar más fácilmente.
En el paquete de meditaciones de Auto-Sanación Y Atención plena Guiadas, descubrirás:
- Un relajante guión de meditación que te ayudará a aliviar el estrés.
- La mejor meditación utilizada para reducir la ansiedad.
- Las técnicas de meditación más fáciles para aumentar la fuerza de voluntad.
- Por qué seguir este guión evitará que se sienta cansado y agotado
- Y mucho, mucho más
Estas enseñanzas probadas son tan fáciles de seguir, incluso si nunca has probado la meditación antes, todavÃa serás capaz de encontrar el éxito con este material calmante.
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